Jan 15, 2020 | Debt, Earn extra income, Everyday Money, Health and Wealth, Managing Money, Mindful Money, Podcast
Has the holiday season bust your budget? Or has financial stress been plaguing you a fair bit longer than that? Either way, most of us have financial stress in one form or another. Because money worry in the pit of your stomach is the last thing you need to start this...
Jan 8, 2020 | Entrepreneurship, Health and Wealth, Mindful Money, Podcast, Retirement and investing
You’ve got big plans and you know how to set them into motion. You are a woman that CAN. You’re all GO, GO, GO and PUSH, PUSH, PUSH! Until you’re burnt out. With the realisation that it’s time to find a new way of operating. The fact is, women are 60% more likely to...
Jan 1, 2020 | Entrepreneurship, Health and Wealth, Managing Money, Mindful Money, Podcast
Happy New Year! Has today found you resolutely jotting down your New Years Resolutions? The same ones you didn’t stick to last year? Don’t beat yourself up! There are lessons to be learnt in failure. I know I’ve learnt some of those lessons this year! Most...
Dec 25, 2019 | Health and Wealth, Managing Money, Mindful Money, Podcast
Deck the halls with boughs of holly and jingle all the way, it’s the happiest time of the year! Christmas is traditionally a time to spread joy and good cheer, and one of the BEST ways to do that is through gratitude. Gratitude is a cornerstone of happiness, and a...
Dec 18, 2019 | Health and Wealth, Managing Money, Mindful Money, Podcast, Retirement and investing, Saving, Uncategorized
You know it’s important to save, but there’s always SOMETHING vying for your hard earned cash. So you have choices – spend or save? Live now OR save for the future? But what if there was a way to do both? There is! It’s called Trading Back, and...
Dec 11, 2019 | Entrepreneurship, Health and Wealth, Managing Money, Mindful Money, Podcast, Retirement and investing
In the workplace, do you feel able to engage in courageous conversations, allowing yourself to be vulnerable? Or do you ‘armour up’, afraid to appear weak? Vulnerability is being able to connect with people on an emotional level. It takes courage. Courage is a...
Dec 4, 2019 | Everyday Money, Health and Wealth, Kids Money, Managing Money, Mindful Money, Podcast, Protecting your money, Retirement and investing
Are you in debt? Have you saved for your retirement? Do you find yourself making purchases to ‘keep up with Joneses’? What would you have done differently if you had known more about money earlier in life? The truth is, even though it’s easier to form good money...
Nov 27, 2019 | Entrepreneurship, Health and Wealth, Managing Money, Podcast
Do you hear stories of successful female entrepreneurs and feel like there’s no way you can measure up? With the constant pressure to be perfect, do you feel like you’re the only imperfect one? Well actually, you’re perfectly imperfect! My guest today, Nwabisa...
Nov 20, 2019 | Everyday Money, Health and Wealth, Kids Money, Managing Money, Mindful Money, Podcast, Protecting your money, Retirement and investing
Do you find that despite your best attempts to elevate the quality of your life, you are unable to either make money or hold onto it? The reason is not because you’re DOING something wrong, it’s because you’re THINKING something wrong. It’s your stories about money...
Nov 13, 2019 | Health and Wealth, Mindful Money, Podcast
Do you love your body? Are you one of the 4% of people around the world who would describe themselves as beautiful? In this culture of perfectionism it can feel impossible to measure up, contributing to rising rates of depression and suicide. But what if you had the...
