Aug 5, 2020 | Health and Wealth, Mindful Money, Podcast
Remember that game where you had to pick an object to bring with you if you were to be stranded on a deserted island? With no way home, and in the middle of a worldwide pandemic, Julia Kerr Henkel picked resilience. In a story that plays out like a movie, Julia shares...
Jul 29, 2020 | Health and Wealth, Managing Money, Mindful Money, Podcast
Where would your life be if you had been that tiny bit braver and less worried about failing? If you had had the conversations you needed to have? And taken the steps you needed to take? What has the fear of failure stopped you from even starting? An amazing week of...
Jul 1, 2020 | Career, Entrepreneurship, Mindful Money, Podcast
All of us have stuff that triggers us. Sometimes they’re easy to spot, like when your partner asks you to pass the milk and a volcano erupts from your mouth. The harder ones to recognise are the low-level trends of being irritated or annoyed or anxious by...
Jun 17, 2020 | Mindful Money, Podcast
Every one of us struggles with procrastination. Whether it’s with work, or the exercise we’re supposed to do, or the conversation in a relationship we keep avoiding. Procrastination is our brain’s way of avoiding a perceived pain – and once you understand what’s...
Jun 3, 2020 | Mindful Money, Podcast
Perseverance and resilience are crucial to life. We’re guaranteed that life is going to throw us a curve ball, knock us down, and take us out at some time or another. Perseverance is the ability to keep going, keep finding a path through the storm, and...
May 27, 2020 | Entrepreneurship, Mindful Money, Podcast
Every time we do something new, we feel like an impostor. It doesn’t matter how good we were at our previous venture, the fear of failure and the unknown kicks in. On our journey to becoming the Total Package we need to understand the stages we will go through...
May 20, 2020 | Entrepreneurship, Mindful Money, Podcast
Financial enablement is when we help people out with money. Whilst it’s something that most often comes from a position of love and care, it ends up slowly weakening the person we’re helping. Like all things in life, when it comes to financial enablement,...
May 13, 2020 | Advanced investing, Everyday Money, Mindful Money, Podcast, Retirement and investing, Within 5 years of retirement
Ever wondered if it’s possible for an everyday person to become a millionaire? My guest today knows it is. I also wondered if, as an investment expert, she actually practiced what the investment industry preaches – does she budget, does she save the pennies so...
Apr 8, 2020 | Budgets, Health and Wealth, Managing Money, Mindful Money, Podcast
Are you feeling a little stuck? Uncertain of your next move? This lockdown has had different impacts on everybody (particularly around work and money), and whilst it doesn’t feel like there’s much that can be done about anything right now, there is one thing you CAN...
Mar 18, 2020 | Entrepreneurship, Mindful Money, Podcast, Protecting your money, Retirement and investing
Amidst the panic and chaos of both COVID-19 and an unpredictable stock market, you know a couple of things for certain – wash your hands (A LOT); and practice social distancing. But what about your money? What can you do when the market crashes? Yes, the markets...
