Dec 25, 2019 | Health and Wealth, Managing Money, Mindful Money, Podcast
Deck the halls with boughs of holly and jingle all the way, it’s the happiest time of the year! Christmas is traditionally a time to spread joy and good cheer, and one of the BEST ways to do that is through gratitude. Gratitude is a cornerstone of happiness, and a...
Dec 18, 2019 | Health and Wealth, Managing Money, Mindful Money, Podcast, Retirement and investing, Saving, Uncategorized
You know it’s important to save, but there’s always SOMETHING vying for your hard earned cash. So you have choices – spend or save? Live now OR save for the future? But what if there was a way to do both? There is! It’s called Trading Back, and...
Dec 11, 2019 | Entrepreneurship, Health and Wealth, Managing Money, Mindful Money, Podcast, Retirement and investing
In the workplace, do you feel able to engage in courageous conversations, allowing yourself to be vulnerable? Or do you ‘armour up’, afraid to appear weak? Vulnerability is being able to connect with people on an emotional level. It takes courage. Courage is a...
Dec 4, 2019 | Everyday Money, Health and Wealth, Kids Money, Managing Money, Mindful Money, Podcast, Protecting your money, Retirement and investing
Are you in debt? Have you saved for your retirement? Do you find yourself making purchases to ‘keep up with Joneses’? What would you have done differently if you had known more about money earlier in life? The truth is, even though it’s easier to form good money...
Nov 27, 2019 | Entrepreneurship, Health and Wealth, Managing Money, Podcast
Do you hear stories of successful female entrepreneurs and feel like there’s no way you can measure up? With the constant pressure to be perfect, do you feel like you’re the only imperfect one? Well actually, you’re perfectly imperfect! My guest today, Nwabisa...
Nov 20, 2019 | Everyday Money, Health and Wealth, Kids Money, Managing Money, Mindful Money, Podcast, Protecting your money, Retirement and investing
Do you find that despite your best attempts to elevate the quality of your life, you are unable to either make money or hold onto it? The reason is not because you’re DOING something wrong, it’s because you’re THINKING something wrong. It’s your stories about money...
Nov 13, 2019 | Health and Wealth, Mindful Money, Podcast
Do you love your body? Are you one of the 4% of people around the world who would describe themselves as beautiful? In this culture of perfectionism it can feel impossible to measure up, contributing to rising rates of depression and suicide. But what if you had the...
Nov 6, 2019 | Health and Wealth, Mindful Money, Podcast, Protecting your money
Do you remember a time before life beat you up? Wide eyed and full of hope, you were sold a fairy tale of the perfect job, the perfect life, the picket fence. But you were knocked down. Again and again. And one too many times. So you decided that it was safer and less...
Oct 30, 2019 | Health and Wealth, Mindful Money, Podcast
In a world that seems to value ‘faster, quicker, louder’, are you an introvert struggling to keep up? Feeling drained and over-stimulated by these high-energy, extroverted interactions, do you exhaust yourself more by pretending to be something you’re not? You’re not...
Oct 23, 2019 | Health and Wealth, Managing Money, Mindful Money, Podcast, Protecting your money, Retirement and investing
If you were to die tomorrow, would you have any regrets? Yes? Then it’s time to take matters into your own hands and change your life! What can you do to live your best life NOW? Whilst it’s important to live in the present moment, (the benefits of it are...
